top of page


Unleashing Mauritian Magic: The Ultimate Rougaille Recipe

Savour the Spicy Bliss of Mauritian Rougaille: A Time-Honoured Recipe

As connoisseurs of Mauritian cuisine, we feel privileged to share the tantalizing secrets of one of Mauritius' staple dishes - the vibrant and zesty Rougaille. The authenticity and rich flavor profile of this beloved Mauritian delicacy are reflective of the country's colorful cultural heritage. Let's unravel the delectable layers of Rougaille, and help you recreate this culinary marvel in your kitchen.

An Epicurean Journey Through Mauritian Cuisine

Mauritian cuisine is a delightful fusion of flavors from various corners of the world. Creole, African, Indian, Chinese, and European culinary influences beautifully intertwine to give birth to some of the most palatable dishes. Among these culinary gems, Rougaille holds a special place, becoming an emblem of Mauritian food culture.

The Intricate Balance of Flavors in Rougaille

Rougaille (pronounced roo-guy) is a flavorful tomato-based dish. Its robust character derives from a unique mix of spices, chilies, and the infusion of herbs. The symphony of fresh ingredients, coupled with the deeply savory Creole sausage, crafts an experience that appeals to all senses.

Let's Dive into the Rougaille Recipe

In Mauritian kitchens, the making of Rougaille is considered an art form. The recipe calls for meticulous preparation and unhurried cooking, resulting in a rich, aromatic gravy that is both comforting and indulgent. Ingredients:

  • 1 lb Creole sausage

  • 6 ripe tomatoes, finely chopped

  • 1 large onion, finely chopped

  • 2 cloves of garlic, minced

  • 2 sprigs of thyme

  • 2 green chilies, finely chopped

  • Salt and pepper to taste

  • 2 tablespoons vegetable oil

Method of Preparation:

  1. Cook the Creole Sausage: In a large pan, heat the oil over medium heat. Add the Creole sausage and cook until it turns golden brown. Remove the sausage from the pan and set it aside.

  2. Prepare the Rougaille Sauce: In the same pan, add onions and sauté until they turn translucent. Add the garlic and sauté for another minute.

  3. Add Tomatoes and Spices: Now, add the finely chopped tomatoes, thyme, salt, and pepper to the pan. Cook until the tomatoes have broken down and the mixture turns into a rich, thick sauce.

  4. Combine Sausage and Sauce: Return the Creole sausage to the pan, stir well to combine with the sauce. Lower the heat and let it simmer for 15-20 minutes, allowing the flavors to blend perfectly.

  5. Final Touch: Sprinkle the chopped green chilies and give a final stir. Your Mauritian Rougaille is ready to serve!

Plating the Rougaille

Rougaille is traditionally served with rice, lentils, and pickles. However, it's also versatile enough to be paired with crusty bread, a true testament to the adaptability of Mauritian cuisine.

The Enduring Appeal of Mauritian Rougaille

In the panorama of Mauritian gastronomy, Rougaille stands as a testament to the nation's vibrant cultural amalgamation. A bite of Rougaille carries the harmony of diverse flavors, offering a gustatory journey through the heart of Mauritius. Whether you're a seasoned cook or a culinary enthusiast, mastering the art of Rougaille-making will be a worthy addition to your repertoire.

Beyond the Recipe: Savoring the Culture

Beyond its taste and delightful blend of flavors, Rougaille carries the essence of Mauritian heritage. Enjoying a plate of Rougaille isn't just about satisfying your taste buds, it's an invitation to partake in a centuries-old tradition that continues to thrive. This sense of cultural participation amplifies the joy of cooking and sharing a Rougaille meal.

Exploring More of Mauritian Cuisine

Our journey doesn't end with Rougaille. Mauritian cuisine has a plethora of dishes that are waiting to be explored. From the comforting Daube (Mauritian Stew) to the fragrant Briyani, there's a world of flavors to discover. Each dish carries a story, a reflection of the diverse communities that have made Mauritius their home.

We hope this guide inspires you to delve deeper into the rich tapestry of Mauritian cuisine. As you stir the pot of your homemade Rougaille, may you also stir a connection to the vibrant and warm spirit of Mauritius. Bon appétit!


Proudly Promoting Mauritius:

We are delighted to work together in promoting the beauty and opportunities of Mauritius.

Our websites, Mauritius Life, Veri Global, and Property Finder, are committed to providing valuable information, resources, and services related to Mauritius, its culture, economy, real estate, and more.

Please explore our websites to discover the rich cultural heritage, breathtaking beaches, thriving economy, top-notch real estate listings, investment administration, and knowledge that Mauritius has to offer. Together, we aim to showcase the best of Mauritius and assist you in making informed decisions about living, investing, and experiencing all that this beautiful island has to offer.

31 views0 comments


mauritius-life writes to its friends every few weeks with updates and news

Your content has been submitted

An error occurred. Try again later

  • Instagram
  • Facebook
  • YouTube
Copyright Mauritius 2021 - All rights reserved - Privacy Policy

opening doors to Mauritius Life

bottom of page