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Global F45 franchise — 45-minute high-energy functional training sessions with screen-led coaching.
F45functional-trainingHIIT
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About
Reform Pilates Grand Baie is a boutique Reformer studio with a full fleet of Balanced Body Reformers and specialised apparatus for Tower and Chair work. Certified instructors offer small-group and private sessions tailored to rehabilitation, postnatal recovery, and athletic performance enhancement. The studio's north-coast location makes it popular with the expatriate and tourist communities.
Features
pilatesreformerrehabilitationGrand Baieboutiquepostnatal
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